I have been looking for a free converter to convert flv files to other formats as students often want to use these files in their multimedia projects.
I found a great program - Super © v.2008 - it is freeware and works like a dream.
I have made a flash movie to explain how to use this software and have embedded it into a PowerPoint presentation which is uploaded into my resources black box (left hand side of this blog). When it first appears you will just see a blank slide - it will play when you play the slide show (go to Slide show on the menu bar and down to View show). Feel free to use this.